- 8:45-9:00 a.m.
Sunday:
- 8:15-8:25 a.m.
It is important that you arrive on time so that your swimmer can warm-up. For Saturday, there will be NO warm-up and cool-down lanes, therefore swimmers will have very precious time in the water. For Sunday, warm-ups are only ten minutes, and so arriving on time ensures that the team can get in an effective warm-up.